Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

CLEVELAND, Ohio (InvestigateTV) — When it comes to eating right and heart healthy, better shopping is half the battle. If it’s not in the house in the first place, you’re far less likely to eat things ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Unless you’ve been living under a rock, you've probably noticed there’s a ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Fish are rich in protein, omega-3 fatty acids, vitamin D, and ...

Whether you’re looking to build muscle or simply want to ensure you’re eating a well-rounded diet, the best time to eat protein is a factor to consider. Researchers have advocated for eating more ...

Soybean is a legume largely grown in East Asia, popular for their plant-based protein content. In India, soybeans have made it to curries and fragrant pulao and have been loved for being a fitting ...

Background: Food literacy and sustainable patterns may be associated with metabolic disease risk. Therefore, it is important to determine the potential impact of sustainable dietary concepts, as well ...

Move over Dunkin’ — America runs on Taco Bell. Or at least a certain subset of iron-gutted ultra-runners does. On Saturday, Oct. 5, about 1,200 registrants are expected to toe the line at the eighth ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...