An interactive map of the route can be found on the website here ... With St Mary's Stadium in your sight, you'll then turn ...

Hampshire offers a few beautiful options for spring walks, including in places like Eastleigh, East Meon and Waterlooville ...

Oh, I do like to be beside the seaside, as the old song goes. But better yet, with a cold beer in hand at a British pub.

Another features a cartoon of Radio Solent's Dorset Breakfast host, Steve Harris, by cartoonist Lyndon Wall. A map of the trail can be found on the Stampede by the Sea, external website.

Another features a cartoon of Radio Solent's Dorset Breakfast host ... places and things that were newsworthy as well." A map of the trail can be found on the Stampede by the Sea website.