A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

The Dwell Prayer Retreat, hosted by the Est. Her Women's Movement, is a free event on November 8th at Lake Bethlehem in ...

Whether you exercise in the morning or later in the day, research shows both times can help lower blood pressure. The best ...

Daniel Browne, AKA Mr Groove, helps midlife women get moving again with his inspirational, mood-boosting dance sessions ...

Technosport is one of India’s more performance-oriented domestic brands, with moisture-wick technology and UV protection. It ...

Or you could ask Yasmin Karachiwala, celebrity trainer and Pilates pioneer in India. A self-proclaimed lazy girl, her ...

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

Harleen Kaur Deol’s lighthearted question about PM Modi’s skincare routine during the women’s team meet sparks laughter; let’s take a look at his reply.

A young woman, from St Albans, is sharing a powerful message of hope and resilience to mark four years of being cancer-free.

Global Sports Editor Ossian Shine brings you Inside Track — your essential guide to the weekend in sport, from courtside to ...

The demonstration not only honored veterans, but celebrated university’s history as a G.I. Bill school, originally started to ...

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...