Muscles bulging, bodybuilder Takuya Usui settles a woman into her wheelchair at a Japanese care home, where jacked Gen Zers ...
Onlymyhealth on MSN
All You Need To Know About the Viral Japanese Interval Walking Trend
Many of us are aiming to finish our daily 10,000 steps. But some of us are bored of it already. If you are someone who is done with counting steps, and looking for something new, then we are here to ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...
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