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We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

Shoot your legs back by jumping into a high-plank position with your core locked. Perform a chest to floor push-up by ...

Two moves, 10 minutes, just one piece of kit. There are a lot of benefits, but believe us, you're going to pay for them in ...

If you’re in the latter camp, it’s still important to stick with it, since skipping leg day can lead to real consequences ...

Despite his massive frame, ‘Reacher’ star Alan Ritchson’s unique workout routine is enough to leave fans with plenty of follow-up questions. Alan Ritchson maintains his physique with short, quick ...

A woman has shared the heartbreaking reason why she would follow her husband on his daily run on Instagram.

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill.

This article was reviewed by Felix Gussone, MD. Understanding the Testosterone-Acne Connection If you thought acne breakouts ...

Jalen Green has yet to play a game for the Phoenix Suns (3-5) this season. He's been out with a hamstring injury.

Looking for household things you can sell for cash? From old electronics to forgotten kitchen items, here's how to turn ...