How to age well: this ‘inspiring’ 93-year-old yoga teacher’s classes are packed every day

At 93, yoga teacher Salomon Delgado has no intention of retiring. His secret? Being a pescatarian, meditation and hugging – ...
Yoga with Kassandra on MSN

Yoga Stretches for Equestrians - LOWER BODY DEEP STRETCH

Love riding horses? Me too! Here are some yoga stretches to do after your ride. Join the 30-Day Yoga & Pilates Morning ...
YouTube on MSN

Yoga practice for hip flexibility and focus #yoga #yogateacher #yogapractice

Embark on a journey to enhance your hip flexibility and improve your focus with this specialized yoga practice. This session, led by an experienced yoga teacher, offers a series of poses and movements ...
The Financial Express

Yoga with adrenaline: Yoga is ready to step onto global stage as a competitive sport

Yoga's transformation into a competitive sport is not entirely new. Its roots stretch back over 5,000 years, and by the ...