Kansas City kicker Harrison Butker’s political action committee flops, but he gets an appointment to a White House fitness ...

Many people believe exercise is the main way to lose weight, but expert Tim Spector explains that exercise alone does not ...

Cycling has so many physical benefits, but a new study has just revealed the potentially revolutionary benefits of this ...

Local physical trainer Rob Burdick is celebrating one year of his new gym location "The Fitness Range" after a microburst ...

A veteran law enforcement officer has found a way to get people moving and still serve their spiritual needs, with weekly ...

The Alabama alumni and current face of the NFL's concussion debate said he wasn't sure why the president appointed him.

I had my friend, former Delta operator, John McPhee, on Power Athlete Radio, and he dropped another gem that builds on the mindset we've been driving home: read ...

Running can help you lose weight. Learn how to use running as part of your weight loss plan, balancing food and activity ...

Mounting evidence highlights the role of physical fitness in protecting against colorectal cancer onset and recurrence.

Doctors generally agree that any amount of exercise is better than none, and fitting it into your schedule is important. But, ...

The Rady Children's Invitational, hosted by Rady Children's Hospital San Diego and Sports San Diego, is an annual basketball ...