ChatGPT can’t watch your form, spot signs of fatigue or adjust your workout on the spot–whether you’re about to blow up or ...

But if you weren’t quick enough to secure a race entry, don’t despair–southern Ontario is loaded with fall marathons, ...

League founder Michael Johnson said a major investor backed out at the last minute, causing a "major, major cash flow issue" ...

Whether to save money or because you don't like the stiffness of a carbon-fibre plate, you'll love these non-carbon trainers ...

Bayanda Walaza, 19, has pulled off the rare "double double," sweeping sprint titles at both the World University Games and World U20 Championships ...

Lou Fragoso, president and CEO of Manning Family Children’s, a children’s hospital in New Orleans, will line up for the Leadville Trail 100 Run, the legendary 100-mile ultra through the Colorado ...

Could the reigning 800m Olympic champion finally be back? After a year away from racing, the U.K.’s Keely Hodgkinson is slated to make her long-awaited return at next month’s Lausanne Diamond League ...

After not racing it in 2024, Courtney Dauwalter is officially returning to UTMB. The American ultrarunning legend announced ...

Keep your legs as straight as possible, and lift both feet up as high as you can. Focus on really pulling from your hip flexors, hold for a beat if you can and lower your feet very slowly. Repeat for ...

In part 2 of our series on gender equality in road races we sit down with Canada Running Series CEO and Toronto Waterfront ...

Recovery isn’t complete without rebuilding muscle. That starts with protein —think 20 to 30 grams in your post-run meal. This ...

Thirty-eight-year-old Eritrean runner Berhane Tesfay represented his country in the men’s marathon at the Paris Olympics ...