Adult ADHD has been the second most common adult psychiatric diagnosis for many years. But it sure does not seem like adults ...

Not understanding is not a weakness. It is an opportunity. Instead of cataloguing what you understood, start collecting what you didn’t. In time, lightning may strike you.

When anxiety hides behind irritability, anger becomes a mask for fear, need, and vulnerability. Therapy helps trace these signals back to their emotional roots.

The visceral substrate of selfhood is not an add-on to cognitive self-awareness; in many frameworks, it is its foundation. Neuroimaging shows the anterior insula co-activating with the medial ...

The loneliness of outgrowing your origins shows up in your body long before your mind catches up. Here's how to stop abandoning yourself to maintain connection.

Many men avoid therapy not because they refuse to talk, but because they quickly sense when the therapist cannot handle the ...

Why are shows like Starfleet Academy and Shrinking flooded with one-star reviews? The answer may reveal less about television ...

Recognizing that our political “opponents” emote differently—that they are different people—helps build grounds for constructive dialogue or (at least) begrudging compromise.

Explore the psychology behind intrinsic motivation and how anyone can learn to recognize and cultivate sustainable motivation ...

The funny Super Bowl commercial starring William Shatner is valuable for illustrating how to healthily embrace jokes about one's name.

Later it was extended to include close friends or companions who gathered to talk, tell stories, and share news about the community. It is only relatively recently that the word gossip took on the ...

If you've been told to "open up more," and "show your feelings," you may be someone who is overcontrolled. That changes everything about what therapy works for you.