Will QB Drake Maye make a Year 2 leap? Is RB Rhamondre Stevenson's starting job in trouble? Will the Patriots keep seven ...

Build real-life strength, mobility, and stability with these 5 functional exercises approved by Jennifer Aniston’s trainer.

Sudheer Koneru retired at age 39 to focus on his health, before founding a wellness-focused startup. Now 56, he regularly runs, does yoga, and breathwork workshops.

New Colorado Buffaloes strength and conditioning coach Andreu Swasey has built a lengthy list of endorsements throughout his career, and five-time Pro Bowl runn ...

As J.J. McCarthy prepares for his first training camp with the Vikings, national critics are questioning his arm — but Justin Jefferson and Harrison Smith aren’t buying it. In fact, Jefferson says the ...

Holloway (26-8 MMA, 22-8 UFC) defends his BMF title against Dustin Poirier (30-9 MMA, 22-8 UFC) in a trilogy bout, which headlines Saturday's UFC 318 (pay-per-view, ESPN, ESPN+) event at Smoothie King ...

Yardbarker's NFL writers came together this week to identify the top non-QB storylines each team is facing heading into camp.

“If the vest is too heavy, or worn incorrectly, it can put additional strain on joints such as knees, hips and ankles,” she ...

Trainer: This One-Dumbbell Workout Will Build Huge Arms in 20 Minutes first appeared on Men's Fitness on Jul 17, 2025 This story was originally reported by Men's Fitness on Jul 17, 2025, where it ...

The Denver Broncos offensive line is loaded with key starters and strong depth options as training camp approaches.

After age 30, you naturally start to lose muscle mass at a rate of three to five percent per decade—a decline that accelerates after 60. This age-related loss of muscle strength and function is known ...

Anzalone, Barnes and Campbell are back for another run. Rodriguez is on the shelf, but the Lions have some intriguing depth ...