But is all exercise created equal when it comes to working out with high blood pressure? Not necessarily, says Luke Laffin, MD, a cardiologist at Cleveland Clinic in Ohio. Aerobic exercises—such as ...

This group fitness class led by Tanner Courtad is focused on at-home power walking. It is appropriate for all fitness levels.

Reshape your body with this expert-designed 3-phase walking plan! Boost fat loss, tone muscles, and improve endurance with every step.

A cash-out refinance is a way to access cash by replacing your current mortgage with a new, larger loan. But if mortgage rates have risen since you bought your home, the costs may not be worth it.