This online mini-course will teach you how to assess, train, and free your feet for fulfilling barefoot hiking adventures.

There are health benefits and some risks associated with going barefoot. Shoes, while they offer protection, can limit the flexibility, strength, and mobility of the foot and can lead to higher …

Jul 7, 2025 · Our expert panel rigorously tested a range of barefoot shoes—including boots, running shoes, hiking shoes, and casual styles—on various surfaces to assess their true “ …

Jul 31, 2025 · These are the best barefoot shoes for walking, running and weight training, according to footwear and fitness experts.

Aug 3, 2025 · Our favorite zero-drop, minimalist footwear will let you feel the ground beneath your feet. You were born barefoot, and a growing body of evidence suggests you should have …

Jul 1, 2025 · What are barefoot shoes? They’re footwear designed to let your feet move naturally—without restriction. Learn the key features, benefits, and how to get started.

Jul 16, 2025 · Here are the best barefoot shoes we recommend for walking, running, hiking, lifting and everyday wear. Our top picks include Xero, Whitin and Merrell.

Aug 1, 2025 · Exercising barefoot can be done safely when walking on grass or a sandy beach, biking, or doing yoga or tai chi. But walking or running barefoot on pavement can pose …

Jun 6, 2025 · If you’re new to barefoot shoes, and still aren’t sure what to look for, here a breakdown of what makes a shoe a barefoot shoe, and why these features matter to natural …

We invite you to cuddle, laugh, dream, and play as you enter the world of Barefoot Dreams. Born in Malibu, Barefoot Dreams has been the premiere destination for cozy blankets, loungewear, …