Bikram Yoga is a system of hot yoga, a type of yoga as exercise, spread by Bikram Choudhury and based on the teachings of B. C. Ghosh, that became popular in the early 1970s. [1]

Beginners are always welcome! The Bikram Classes offered at our studios are for Beginners & Advanced students alike. We recommend that you don't eat at least 2 hours before class. New …

Ready to transform your life and become a certified Bikram Yoga teacher? Join our world-renowned Bikram Yoga Teacher Training — an immersive, life-changing program designed to …

The Bikram method is accessible to everyone. You do not need to have yoga experience or even be remotely athletic. The sequence of postures is designed to be safe and allows you to move …

Immerse yourself in the power of hot yoga, yin, vinyasa, and explore cutting-edge therapies like cryotherapy, stretch therapy, and PEMF therapy, complemented by expert physical therapy …

Bikram Yoga Sarasota has been teaching authentic Bikram Yoga in our community for 20 years, originally opening for business July 19, 2005. In honor of two decades of service to Sarasota, …

Experience authentic Bikram Yoga in Palm Desert. Join 90- & 60-minute hot yoga classes at Bikram Yoga El Paseo to build strength, balance & healing.

Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to work every muscle, tendon, ligament, joint and internal organs - …

Aug 22, 2025 · Ever stepped into a 105°F studio only to wonder what on earth comes after Half-Moon Pose? A classic Bikram class—nicknamed “26 & 2” because it pairs 26 postures with …

Bikram Yoga Columbia is proud to be the only certified Bikram Studio in Columbia, offering the Original Hot Yoga 26 posture Bikram Series, as well as 6 additional classes types: Vinyasa …