Jan 22, 2024 · According to the American Heart Association (AHA), a normal resting heart rate is between 60 and 100 bpm. However, some people may have a resting heart rate lower than 60 bpm …

Feb 3, 2025 · Your resting heart rate is an important indicator of overall health, but what is considered "normal"? Our experts explore normal heart rate ranges by age.

Oct 22, 2025 · A normal resting heart rate ranges from 60 to 100 beats per minute for adults. Your resting heart rate is the number of times your heart beats each minute while you are awake, calm …

Aug 12, 2024 · Track your normal resting, maximum or target heart rate with our simple chart and learn how exercise intensity can affect heart rate, losing weight and overall health.

Sep 13, 2025 · Your heart rate is how many times your heart beats per minute. A normal resting heart rate for adults is 60 to 100 bpm. A higher or lower rate may signal an issue.

Oct 16, 2025 · While the normal resting heart rate for most adults ranges from 60 to 100 beats per minute (bpm), trained athletes or very active individuals may have a heart rate as low as 40-60 bpm. …

Apr 10, 2025 · In most cases, your heart rate adjusts naturally based on your activity, emotions, and even temperature. But sometimes, changes in your heart rate can be a warning sign that something …

Nov 13, 2025 · Normal heart rate at rest ranges from 60 to 100 beats per minute (bpm). Heart rate varies with activity, sleep, hormones, and stress. Certain medications and medical conditions may …

Jun 13, 2023 · A typical resting heart rate for an adult is 60 to 100 beats per minute. Learn more about what your heart rate can tell you about your health.

Heart rate is the frequency of the heartbeat measured by the number of contractions of the heart per minute (beats per minute, or bpm). The heart rate varies according to the body's physical needs, …