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  1. Sugar - Wikipedia

    Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

  2. Facts About Sugar and Sugar Substitutes - Johns Hopkins …

    Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar. Also called sucrose, this is the most common sweetener used in sweet desserts and baked …

  3. Sugar | Definition, Types, Formula, Processing, Uses, & Facts

    Oct 26, 2025 · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of …

  4. What is Sugar? What is Sucrose? Is Sugar a Carb? | Sugar.org

    While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally.

  5. Sugar 101 - American Heart Association

    Sep 23, 2024 · Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose). Added sugars include any sugars or caloric sweeteners that are added to foods …

  6. Daily Sugar Intake: How Many Grams You Should Eat Per Day

    Nov 6, 2024 · People disagree on how much sugar is safe to eat each day. Some say you can eat sugar in moderation, while others recommend avoiding it completely.

  7. What Is the Difference Between Sugar Vs. Carbs? Experts Explain

    Jun 18, 2025 · What is sugar? Sugar is a type of simple carbohydrate that comes in many forms, from natural sugars found in fruit and milk to added sugars found in processed foods like soda …

  8. What Are the Different Types of Sugar? Added and Natural Sugars …

    Aug 4, 2025 · What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health.

  9. Sugar 101: what it is, why it matters & healthier alternatives

    May 15, 2025 · Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, …

  10. What is sugar - World Sugar Research Organisation

    Sugar can also be called sucrose; the scientific name for sugar. Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose.