In botany, the zucchini's fruit is a pepo, a berry (the swollen ovary of the zucchini flower) with a hardened epicarp. In cookery, it is treated as a vegetable, usually cooked and eaten as an accompaniment or …

Dec 7, 2025 · Adding zucchini to your regular diet may result in multiple different health benefits. Here's how this veggie can support digestion, heart health, weight management, immune function, and more.

Jun 21, 2025 · These zucchini recipes put our favorite summer bumper crop to work. Expect everything from fritters and enchiladas to muffins and cookies.

Nov 4, 2024 · Mild flavored and versatile, zucchini is a good source of fiber, minerals, and nutrients that promote good health. This low-calorie food benefits your immune system, gut health, and eyes.

Dec 13, 2024 · Zucchini is a popular summer squash that can be eaten raw or cooked. Here are 12 health and nutrition benefits of zucchini.

Jul 28, 2025 · This summer, use up all that zucchini! These zucchini recipes include zucchini bread, stuffed zucchini, zucchini noodles or zoodles, and more.

Jul 17, 2025 · Make incredible meals with these 25 tested zucchini recipes, from hearty stuffed zucchini boats to moist chocolate zucchini bread! These are my favorite ways to use this versatile vegetable …