In botany, the zucchini's fruit is a pepo, a berry (the swollen ovary of the zucchini flower) with a hardened epicarp. In cookery, it is treated as a vegetable, usually cooked and eaten as an …

Nov 4, 2024 · Mild flavored and versatile, zucchini is a good source of fiber, minerals, and nutrients that promote good health. This low-calorie food benefits your immune system, gut …

Jun 21, 2025 · These zucchini recipes put our favorite summer bumper crop to work. Expect everything from fritters and enchiladas to muffins and cookies.

5 days ago · Adding zucchini to your regular diet may result in multiple different health benefits. Here's how this veggie can support digestion, heart health, weight management, immune …

Dec 13, 2024 · Zucchini is a popular summer squash that can be eaten raw or cooked. Here are 12 health and nutrition benefits of zucchini.

Jul 28, 2025 · This summer, use up all that zucchini! These zucchini recipes include zucchini bread, stuffed zucchini, zucchini noodles or zoodles, and more.

Choose zucchini that are small to medium and slender for the best flavor and texture. Store unwashed zucchini in the refrigerator for 1-2 weeks. Zucchini can be eaten raw, steamed, …

Jul 1, 2025 · Discover zucchini nutrition, cooking tips, health benefits, and recipes. Learn how to buy, store, and enjoy zucchini all season!

Jul 22, 2025 · Learn how to use zucchini in the kitchen with this guide on health benefits of zucchini, top 5 zucchini cooking tips, and 10 plant-based zucchini recipes.

Aug 4, 2025 · We gathered 16 of our top-rated baked zucchini recipes, each a bit unique and different, so you're not short on ideas of how to cook your bounty of zucchini.