512 calories, 46g protein and tastes outstanding!! - @fraser__reynolds for daily recipes Definitely up there with the best pesto spaghetti I’ve had in long time! Let me know if you have a wee go 👀 Shopping list: 600g Chicken 1 tsp light Butter 4 cloves of Garlic 240g spaghetti (dry weight) 200ml of Chicken stock 150ml semi skimmed Milk 100g light Cream cheese 2 tbsp reduced fat Basil pesto 30g Parmesan cheese 1 tsp pepper handful of Spinach 60g Sun-dried tomatoes Nutrition Serves 4 Each serving
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