55 reactions · 3 comments | #p1 #swedishweather | Stockholm Walks | Facebook
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55 reactions · 3 comments | #p1 #swedishweather | Stockholm Wal…
710 views1 week ago
FacebookStockholm Walks
It’s hard put into words just how much learning to Nordic Walk has changed my life! 💚🖤💚 It really does turn an ordinary walk into a wonderful all over body no impact workout…BUT you have to learn the full technique to be able to do it correctly to get the full benefits. 💚 It is TOTALLY different to using trekking poles!! 💚 If you would love to burn 30% more calories Work twice as many muscles -96% Tone up your arms and tummy Walk further and faster Support your lower joints Increase your me
1:24
It’s hard put into words just how much learning to Nordic Walk has …
2.3K viewsFeb 15, 2025
FacebookGet Over Yourself
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