The Best Foods for Every Age Group 🥚🥛🥑
0:24
YouTubeEdgahzZe Channel
The Best Foods for Every Age Group 🥚🥛🥑
What are the best foods to eat at every stage of life? 🌍🍽️ 🥚 Ages 1–5: Eggs 🥛 Ages 6–12: Milk 🐟 Ages 13–19: Salmon 🥑 Ages 20–29: Avocado 🥦 Ages 30–39: Broccoli 🥣 Ages 40–59: Oatmeal 🥣 Ages 60+: Yogurt Eating a balanced diet throughout life can help support growth, energy, bone health, heart health, and ...
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