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The Big 6 Lymphatic Drainage Routine with Dr. Perry Nickelston

273.3K viewsAug 10, 2024

12 point lymphatic drainage points! ⁣ Post inspiration @doc.talks.detox ⁣ 💕Just loved the way she showed the 12 points and had to share it with you guys! ⁣ ⁣ 🔹Helps you drain ⁣ Head ⁣ Neck ⁣ Arms ⁣ Wrist ⁣ Chest ⁣ Abdomen ⁣ Glutes ⁣ Thighs ⁣ Ankles ⁣ ⁣ 𝗛𝗼𝘄 𝗼𝗳𝘁𝗲𝗻? Daily ⁣ 𝗪𝗵𝗲𝗻? Anytime ⁣ 𝗛𝗼𝘄 𝗺𝗮𝗻𝘆 𝘁𝗶𝗺𝗲𝘀? 10-50 gentle pumps ⁣ ⁣ 𝗪𝗵𝘆????⁣ ⁣ 𝘓𝘺𝘮𝘱𝘩𝘢𝘵𝘪𝘤 𝘥𝘳𝘢𝘪𝘯𝘢𝘨𝘦 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺’𝘴 𝘯𝘢𝘵𝘶𝘳𝘢𝘭 𝘥𝘦𝘵𝘰𝘹 𝘴𝘺𝘴𝘵𝘦𝘮—𝘪𝘵 𝘧𝘭𝘶𝘴𝘩𝘦𝘴 𝘰𝘶𝘵 𝘵𝘰�

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Unlock Your Body The Big 6 Drainage Points Revealed!

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the big 6 lymphatic drainage points & how to stimulate them! 🙏

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Do you know Gentle tapping on these 3 points activates lymphatic drainage fast ?

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Morning Lymphatic Drainage Exercise Routine (Gentle, Full Body)

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Lymph Doc Perry Nickelston Big 6 Routine for Lymph Drainage

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7 Minute Lymphatic Drainage Exercises | Reduce Bloating, Swelling & Boost Circulation

265.7K views5 months ago

YouTubeLucy Wyndham-Read

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The lymphatic system is your body’s drainage network, helping remove toxins and fluid. 💯 When working on lymphatic drainage for the head and face, it’s a MUST to start and end at the collarbone for one main reason: 🔹 The collarbone area (supraclavicular nodes) is the final drainage point. This is where lymph from the head, face, and neck empties into the bloodstream. If this area is blocked or congested, fluids can’t drain, leading to puffiness, sinus congestion, headaches, and toxin buildup.

138.9K viewsMar 16, 2025

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The BIG 6 (7) Lymphatic Drainage | Clear the Pipes Day 1 | 7 Day Detox

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Doctors Won't Tell You This Anti-Aging Secret (8min.)

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5-Minute Lymph Reset | Do This BIG 6 Flow to Instantly Boost Drainage & Recovery

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Do This Every Morning to Boost Lymphatic Flow (Simple Routine)

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Upper & Lower Limb Lymphatic Drainage: Inguinal and Axillary Lymph Nodes (Clinical Guide)

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Lymph Drainage for Puffy Arms, Dense Breasts & Fluid Retention

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🌿 Qi Lymphatic Drainage | Dampness Clearing (Morphic Energy Programmed field)

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Got a Puffy Face? Unclog Your Lymphatic Drain in 60 Seconds!

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The Weak Point in Standard 4-Inch Wyes

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"Big 6" Routine for Lymph Flow by Dr. Perry Nickelston

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What Is Lymphatic Drainage Massage? | Ask Cleveland Clinic’s Expert

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Abdominal Swelling? Your Full Abominal Lymphatic Drainage Massage Routine

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Upper Body Lymphatic Drainage Complete Guide (Part 1 of 2)

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Lymphatic Drainage 101: Everything You Need to Know to Get Started

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Does Your Collarbone Look Like This? #shorts

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