177K views · 398 reactions | This at-home workout is a fun, easy way to get in a strength-based sweat session—no matter how busy you are: https://trib.al/rrL88aD | Health | Facebook
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12K views · 82 reactions | Monday Motivation - Alicia’s workout playlist. There is nothing better than hearing a song that gets you super motivated to push harder, and achieve your goals! Tell us in the comments below your favorite songs to workout to! #e2m #e2mfitness #motivation #fitness #music #workout | E2M Personal Training | Facebook
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I Followed Alicia Vikander's "Tomb Raider" Workout Plan for 4 Weeks and Can Confirm It's Hard As Hell
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Alicia Vikander has been making headlines for her transformation into iconic action hero Lara Croft in Tomb Raider - 2018. The actress developed an eight-pack and gained 12 pounds of muscle while training for the role. See what happened when one woman tried her training plan for 4 weeks: http://ow.ly/GefP30j3rG0 | SHAPE
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