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Luis Javier Pareja Muñoz on Instagram: "What is Animal flow/Movement Flow? As the name suggests; Flow Animalistic movement patterns Mobility Contemporary movement Calisthenics Balance FREEDOM Movement therapy all done with your own bodyweight 🦍 I am excited to drop a movement flow fundamental programme soon in my FREE private community focusing on the basic level 1 movement patterns that will give you freedom to move and mobilise your body in a unique manner 🌊 Interested? Comment “PRIMAL FLOW”
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