Here's what you need to know to get started with baby-led weaning. | BabyCenter

Many parents choose to dive straight into Baby-Led Weaning, and it's the direction I took the second time around with my twins purely for the ease of giving them a smaller portion of my own meals. We are programmed to think babies need 'baby food', but from 6 months of age, your baby can eat the same food as you, except for honey and whole nuts (ensuring food its soft - avoid raw carrot or apples, for example). I have nothing against puree, and every parent should choose the path that is right f

Baby-Led Weaning (BLW) means that your baby chooses what and how much to eat, promoting healthy eating habits from day one of their food journeys. BLW also helps your baby to get used to different foods textures, making these foods less daunting during the typical ‘fussy eating’ phase of toddler life, amongst many other incredible benefits! The Baby-Led Weaning app holds over 300 delicious recipes plus monthly guides and routines that will make weaning a doddle for you and your family. - Quick a