✨ Our CONTROL Class is inspired by Joseph Pilates’ work with dancers—designed to sculpt your legs glutes while building strength, balance, and stability through functional standing movement. Using the Springboard, Reformer, gliding discs, fitness ball, and free weights, every class keeps your body guessing 💪🔥 #ClubPilatesWexford #DoPilatesDoLife | Club Pilates
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✨ Our CONTROL Class is inspired by Joseph Pilates’ work with dancers—designed to sculpt your legs glutes while building strength, balance, and stability through functional standing movement. Using the Springboard, Reformer, gliding discs, fitness ball, and free weights, every class keeps your body guessing 💪🔥 #ClubPilatesWexford #DoPilatesDoLife | Club Pilates
371 views8 months ago
FacebookClub Pilates
1.5 control class at club pilates. Sometimes you need a little support from a great instructor :) #pilates #pilatestok #pilatesstrong #lungesworkout #reformerpilates #reformerflow #reformer #clubpilates #clubpilatesfamily #pilatesworkout #pilatesbodyfusion #control
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1.5 control class at club pilates. Sometimes you need a little support from a great instructor :) #pilates #pilatestok #pilatesstrong #lungesworkout #reformerpilates #reformerflow #reformer #clubpilates #clubpilatesfamily #pilatesworkout #pilatesbodyfusion #control
60.5K viewsSep 4, 2023
TikToklaurpay_
CP Control 1.5 This class is a low-impact, high-intensity class that blends Pilates and barre, focusing on functional standing movements to sculpt legs, glutes, and core. Your reformer is waiting! Class Credit: Instructor Michelle #clubpilatesshadyside #reformerpilates #pilatesjourney | Club Pilates
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CP Control 1.5 This class is a low-impact, high-intensity class that blends Pilates and barre, focusing on functional standing movements to sculpt legs, glutes, and core. Your reformer is waiting! Class Credit: Instructor Michelle #clubpilatesshadyside #reformerpilates #pilatesjourney | Club Pilates
65 views10 months ago
FacebookClub Pilates
What is CP Control? 🤔 🌟It's definitely NOT your average Pilates class. This class will sculpt & tone your legs & your glutes. The Reformer, Springboard, gliding discs, fitness balls, and free weights are used to keep your body guessing! 🌟Combining functional standing movement into your Pilates practice is a great way to increase strength, balance, stability, and control. Sign up for a CP Control Class today! #CPControl #ClubPilatesOceanside #Pilates #ClubPilates #ReformerPilates #PilatesStudi
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What is CP Control? 🤔 🌟It's definitely NOT your average Pilates class. This class will sculpt & tone your legs & your glutes. The Reformer, Springboard, gliding discs, fitness balls, and free weights are used to keep your body guessing! 🌟Combining functional standing movement into your Pilates practice is a great way to increase strength, balance, stability, and control. Sign up for a CP Control Class today! #CPControl #ClubPilatesOceanside #Pilates #ClubPilates #ReformerPilates #PilatesStudi
571 viewsJun 22, 2022
FacebookClub Pilates
What is CP Control? 🤔 🌟It's definitely NOT your average Pilates class. This class will sculpt & tone your legs & your glutes. The Reformer, Springboard, gliding discs, fitness balls, and free weights are used to keep your body guessing! 🌟Combining functional standing movement into your Pilates practice is a great way to increase strength, balance, stability, and control. Sign up for a CP Control Class today! #CPControl #ClubPilatesMerrick #Pilates #ClubPilates #ReformerPilates #PilatesStudio
0:06
What is CP Control? 🤔 🌟It's definitely NOT your average Pilates class. This class will sculpt & tone your legs & your glutes. The Reformer, Springboard, gliding discs, fitness balls, and free weights are used to keep your body guessing! 🌟Combining functional standing movement into your Pilates practice is a great way to increase strength, balance, stability, and control. Sign up for a CP Control Class today! #CPControl #ClubPilatesMerrick #Pilates #ClubPilates #ReformerPilates #PilatesStudio
419 viewsAug 11, 2022
FacebookClub Pilates
Level 2.5 is the MOST ADVANCED class we offer at Club Pilates! This class requires a ton of concentration, control and coordination. Have you leveled up?! 😍 | Club Pilates
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Level 2.5 is the MOST ADVANCED class we offer at Club Pilates! This class requires a ton of concentration, control and coordination. Have you leveled up?! 😍 | Club Pilates
549 viewsNov 19, 2024
FacebookClub Pilates
CP Suspend 1.5: where Pilates meets suspension training 🔥 Build full-body strength, challenge your balance, fire up your core, and move with more control — all in one dynamic workout!💪💙 #clubpilates #suspend #pilates | Club Pilates
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CP Suspend 1.5: where Pilates meets suspension training 🔥 Build full-body strength, challenge your balance, fire up your core, and move with more control — all in one dynamic workout!💪💙 #clubpilates #suspend #pilates | Club Pilates
217 views8 months ago
FacebookClub Pilates
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Save this for your next Pilates class ✨
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pilates and hot classes helped with control and endurance, but strength training is what actually builds muscle and supports everything else! so i’ve decided to finally add it into my routine ✨ — training at @ygymangeles 🤍 #ygymangeles #ygym
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Reformer Pilates upper body series using the long box 💖 This arm workout focuses on wide bicep curls, overhead mobility, and lateral strength. A controlled flow straight from this week’s class plan. Perfect if you’re working on posture, shoulder stability, and full-body connection. **this video is sped up, moves are slow & controlled! 💖🫶🏻 ***If sitting mermaid style doesn’t suit you can sit with both feet over the box!! 💖✨🫶🏻 #ReformerPilates #ArmWorkout #PilatesUpperBody #LongBoxSeries #P
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