The small, rural farming village of Bekoji, in the central highlands of Ethiopia, has produced long-distance runners that have won 16 Olympic medals in the last 20 years. It’s here in this small vibrant community that the Girls Gotta Run Foundation, Inc. is helping young women use the national pursuit of running as an opportunity to build a life outside of cultural norms and cyclical poverty so common in Ethiopia. Check out Run Wild, Track 06—Elevate, and find out how you can join Jaybird in rai
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1. Ethiopia's world-champion distance runners train exclusively at 2,400-3,000 meter altitude in Bekoji with no supplemental oxygen or altitude simulation technology. Western sports scientists predicted chronic fatigue and performance decline. Instead, Ethiopian runners hold 90% of world marathon records and show 520% more red blood cell production than sea-level athletes.
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