What I Eat Consistently (Down 20+ Lbs for 10+ Years)
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YouTubeEatMoveRest
What I Eat Consistently (Down 20+ Lbs for 10+ Years)
If you've ever wondered what a realistic, healthy day of eating actually looks like, this is it. After sharing the 20 whole foods I always buy at the grocery store, so many of you asked how I actually turn those ingredients into meals. In this video, I'm taking you through a full day of eating—from my morning smoothie and nourishing lunch to ...
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