The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit
The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit
Dec 17, 2019
thebaldbrothers.com
94K views · 807 reactions | 8 Min HIIT Workout - 30 ON 10 OFF  Crusty Lunges  Mountain Clinbers  Burpee  Plank Variation Repeat 3x Save & Try later  | Andrea Dian Bimo | Facebook
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94K views · 807 reactions | 8 Min HIIT Workout - 30 ON 10 OFF  Cr…
27.2K views1 month ago
FacebookAndrea Dian Bimo
anthonydiaz on Instagram: "Saturday grinder. Note: Burpee plank deadlifts are the trap. Work 5 rounds 400m run 30 air squats 20 alt lunges (10/10) 10 DB burpee plank deadlifts Goal under 35 mins Great 25-28 🔥 under 25 mins Db weight: Men 50-35lb, Women 35-20lb I used 60lb, you can choose a heavier pair for more of a challenge. Choose weight accordingly. Sub run for: 500/400m row or ski 1000/800m bike erg 32/24 cals airbike #dothework #wod #workoutoftheday #crossfit #metcon"
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anthonydiaz on Instagram: "Saturday grinder. Note: Burpee pl…
41.2K views1 week ago
Instagram_anthony_diaz
Gold's Gym on Instagram: "Grab a kettlebell and celebrate #NationalKettlebellDay with these classic moves. Programmed by @jt_zen 🔹 KB Swings 🔹 KB Swing Pass 🔹 KB Goblet Squat 🔹 KB Plank Row 🔹 KB Burpee 🔹 KB Reverse Lunge 🔹 KB Figure 8 Swing Get after it! #KettlebellWorkout #GoldsGym #StrengthTraining"
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Gold's Gym on Instagram: "Grab a kettlebell and celebrate #National…
6.7K views1 month ago
Instagramgoldsgym
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