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The best bread for diabetics is Ezekiel bread. It wont spike your blood sugars because its made with sprouted whole grains and legumes like wheat, barley, millet, spelt, soybeans, and lentils. Not highly processed flour that is stripped of nutrients and fiber. You can find it at Trader Joes, Target, Sprouts, and other grocery stores. #bloodsugars #ezekielbread #traderjoes #type2diabetes
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Short videos

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