How do you know whether the health advice you’re seeing online is actually helping you? @Nighat Arif explains the rise of cyberchondria – when Googling symptoms sends your anxiety spiralling and convinces you something’s wrong. Hear Dr Nighat explain why online health information can be misleading, how to spot red flags, and what to do instead. Listen to our 'Can we get healthier as we age' podcast in full to hear our expert panel discuss sleep, nutrition, HRT and all things wellbeing
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Cyberchondria - Mayo Clinic
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Dr Kaustubh Bondre on Instagram: "Beware of searching about your symptoms repeatedly on internet. This causes unnecessary anxiety. This is known as cyberchondria. Cyberchondria means excessive anxiety caused by repeatedly searching health symptoms on the internet. One, it causes panic when you are already stressed out. Two, it adds more symptoms to your list. Three, it gives you extreme and rare diagnosis based upon limited keywords that you type. Hence, internet must be used for gaining informa
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Dr Nighat explains the rise of cyberchondria – when Googling symptoms sends your anxiety spiralling and convinces you something’s wrong. Hear Dr Nighat explain why online health information can be misleading, how to spot red flags, and what to do instead. Listen to our 'Can we get healthier as we age' podcast in full to hear our expert panel discuss sleep, nutrition, HRT and all things wellbeing | Which?
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