Perfect the Dead Bug with a Stability Ball
0:52
Perfect the Dead Bug with a Stability Ball
May 4, 2021
Men's HealthKirk Charles
Dead Bug sa Fitball loptom je jedna od najboljih vježbi za duboki core i ravan trbuh, ali bez opterećenja za donji dio leđa. Radi ju sporo, kontrolirano I ne daj lopti da ti pobjegne. 😅 Tko je spreman testirati svoj core da vidimo koliko je jak? 💪⤵️ Komentiraj “CORE” i šaljem ti mini trening! 🔥 #coretrening #trbuhvjezbe #pilateslopta #snažnatrbuh #fitmama #aktivnamama #zdravarezultati #vjezbanjekodkuce #hrfit #moniquefitmum | Monika Mađarić
0:13
Dead Bug sa Fitball loptom je jedna od najboljih vježbi za duboki core i ravan trbuh, ali bez opterećenja za donji dio leđa. Radi ju sporo, kontrolirano I ne daj lopti da ti pobjegne. 😅 Tko je spreman testirati svoj core da vidimo koliko je jak? 💪⤵️ Komentiraj “CORE” i šaljem ti mini trening! 🔥 #coretrening #trbuhvjezbe #pilateslopta #snažnatrbuh #fitmama #aktivnamama #zdravarezultati #vjezbanjekodkuce #hrfit #moniquefitmum | Monika Mađarić
1.3K views6 months ago
FacebookMonika Mađarić
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