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How Filipino Warriors Built Indestructible Forearms Using The Eskrima Method

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How Filipino Warriors Built Indestructible Forearms Using The Eskrima Method

In 1521, fifteen hundred Filipino warriors armed with rattan sticks and bamboo spears killed Ferdinand Magellan on a beach in the Philippines—the first recorded defeat of European colonizers in Southeast Asia. Here's exactly how the Eskrima Method built forearms that modern training physically cannot replicate. For over five hundred years ...

7.2K views1 month ago

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