This golf swing hack will improve your weight shift (and is backed up by science)
This golf swing hack will improve your weight shift (and is backed u…
Jan 21, 2020
GolfLuke Kerr-Dineen
If your swing feels stiff or forced, this is where to look 👀 There are 4 key areas every golfer needs moving well to swing freely and stay powerful long-term: • Neck • T-spine • Shoulders • Hips When these joints move better, everything else in the swing gets easier—more speed, better sequencing, less wear and tear. These are a few go-to drills I use to open up those areas and keep my swing feeling smooth. Add them in 2–3x per week and you’ll feel the difference fast. Want more workouts that ac
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If your swing feels stiff or forced, this is where to look 👀 There are 4 k…
48.6K views3 months ago
FacebookGolf Gains
✅ 3 Tips to Instantly Improve Rotation in Your Golf Swing 🌀 Flare out your lead toe- aids with rotation into the lead side through impact and releasing tension 🌀 Pivot onto your trail foot. I’ve put up a heap of content explaining why this is so important, including YouTube videos to help you get into the right position; but basically, think of how you would throw a ball with power and speed- you need to pivot 🌀 Clear your trail hip in the backswing and let your lead knee bend. All too often
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✅ 3 Tips to Instantly Improve Rotation in Your Golf Swing 🌀 Flare …
48.5K views7 months ago
FacebookFree Form Golf
Lift up your TOES to stay balanced in the golfswing 🔥 #golftiktok #golftok #golfswing #golfviral #golftips
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Lift up your TOES to stay balanced in the golfswing 🔥 #golftiktok #golft…
49.1K viewsApr 2, 2024
TikTokgolfslump
How To Perform The Golfers Lift | Avoiding Low Back Injury | The Center for Total Back Care
How To Perform The Golfers Lift | Avoiding Low Back Injury | The Ce…
Apr 6, 2023
totalback.com
Struggling to keep your posture in your golf swing? Tight hamstrings and calves could be the reason. In this quick test, I’ll show you a simple toe touch flexibility check that reveals mobility limitations affecting your backswing, downswing, and ball striking consistency. You don’t have to fully touch your toes — but if flexibility is limited, it may explain why you stand up during the swing or struggle with solid contact. Try this test at home and see how your mobility impacts your golf postur
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Struggling to keep your posture in your golf swing? Tight hamstring…
31 views3 months ago
FacebookClaire Batista Golf Academy
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