release your neck tension ✌🏼 neck & shoulder tension is most common in people who are highly empathetic, caretakers, & mothers 💖🙌🏼 if you have tense shoulders, a tight neck, or a rounded posture you’re carrying a lot of responsibility… you may feel like you don’t have much social support... this level of responsibility causes high levels of anxiety, which makes you more tense 😮‍💨 your shoulders round forwards or get stuck upwards to protect your heart 💖 the shoulder & neck tension / postu
1:30
release your neck tension ✌🏼 neck & shoulder tension is most commo…
46.4K viewsNov 27, 2024
FacebookThe Workout Witch
release your neck & shoulder tension 👇🏼 shoulder tension is most common in people who are highly empathetic, caretakers, & mothers 💖🙌🏼 if you have tense shoulders, a tight neck, or a rounded posture you’re carrying a lot of responsibility… you may feel like you don’t have much social support 🥹 this level of responsibility causes high levels of anxiety, which makes you more tense 😮‍💨 your shoulders round forwards or get stuck upwards to protect your heart 💖 the shoulder & neck tension /
0:08
release your neck & shoulder tension 👇🏼 shoulder tension is most …
13.8K viewsJun 18, 2024
FacebookThe Workout Witch
3 Stretches to Release Neck and Shoulder Tension
3 Stretches to Release Neck and Shoulder Tension
Jan 26, 2023
migraine.com
Relieve Tension with 10 Neck and Shoulder Stretches
Relieve Tension with 10 Neck and Shoulder Stretches
Mar 2, 2021
verywellfit.com
10 Stretches That Relieve Neck and Shoulder Tension (In Less Than 10 Minutes)
10 Stretches That Relieve Neck and Shoulder Tension (In Less Than 1…
Jan 18, 2019
powerofpositivity.com
Shoulder Shrugs - Ask Doctor Jo
0:21
Shoulder Shrugs - Ask Doctor Jo
145.6K viewsNov 26, 2016
YouTubeAskDoctorJo
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
5.2M viewsSep 12, 2013
YouTubeMichelle Kenway
1:53
Deskercise - Neck and Shoulder S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
5:37
5 min Yoga for Neck Pain & Tension
931.3K viewsFeb 4, 2020
YouTubeYoga with Kassandra
1:13
Release Chest Tension - Self Myofascial Release - Ask Dr. Abel…
17.2K viewsJan 5, 2021
YouTubeBrian Abelson
3:33
Neck and Shoulder Relaxing Massage
322.7K viewsOct 31, 2018
YouTubeCatalyst Physical Therapy & Wellness
11:01
Neck and Shoulder Release | 10 Minute Daily Routines
130.8K viewsMar 16, 2019
YouTubeBrain Education TV
3:24
How To Release Neck/Shoulder Muscles With A Tennis Ball
81.3K viewsJul 22, 2020
YouTubeThe Online Physiotherapist
9:23
How to Release Shoulder & Neck Adhesions - Ask Doctor Jo
128.6K viewsApr 9, 2017
YouTubeAskDoctorJo
13:10
Release Neck & Shoulder Tension FOR GOOD! | Feldenkrais Style
448.9K viewsJul 17, 2021
YouTubeFeldenkrais with Taro Iwamoto
7:34
Releasing Neck, Shoulder, and Arm Tension
25.4K viewsSep 1, 2014
YouTubeSusan Koenig - Somatics For You
5:30
11 Resistance Band Shoulder Exercises and the Muscles they T…
425K viewsFeb 10, 2021
YouTubeFit Gent
11:44
Release Muscle Knots Between Your Shoulder Blades - WORKS F…
1.1M viewsDec 13, 2019
YouTubeTone and Tighten
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle & Motion
6:22
10 Best Stiff Neck Pain Relief Stretches
926.5K viewsMay 3, 2021
YouTubeAskDoctorJo
8:57
10-Minute UPPER BODY Stretch | Release Tight Neck, Shoulders, C…
183.7K viewsMar 25, 2021
YouTubenourishmovelove
8:42
Relieve Shoulder Pain & Soreness from Trigger Points & Muscle Knots
109.7K viewsFeb 1, 2021
YouTubeAskDoctorJo
9:19
Release Knots Between Shoulder Blades in 60 Seconds!! | Feldenkr…
380.7K viewsJul 10, 2021
YouTubeFeldenkrais with Taro Iwamoto
17:19
Fascia Release for Neck, Shoulders & Chest - Standing Practice!
173.4K viewsMar 27, 2019
YouTubeDr. Ariele Foster: Wellilo Physical Therapy + Yoga
4:35
Relieve Neck and Shoulder Tension Using This Trigger Point Release …
93.4K viewsOct 14, 2019
YouTubeKai Simon
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
2:48
Stretches to Alleviate Neck, Back and Shoulder Pain
12.3K viewsAug 5, 2019
YouTubeOrangetheory Fitness
15:38
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
756.1K viewsApr 9, 2020
YouTubeMichelle Kenway
6:02
Release Neck & Shoulder Tension in 30 seconds: NO STRETCHING| Fel…
4.5M viewsMar 31, 2021
YouTubeFeldenkrais with Taro Iwamoto
5:54
Physio Neck Exercises Stretch and Relieve Routine (UPDATE)
299K viewsSep 18, 2019
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder