Non-stick Pan Comparison: Teflon vs. Cast Iron vs. Our Place Titanium Pro
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YouTubeJ. Kenji López-Alt
Non-stick Pan Comparison: Teflon vs. Cast Iron vs. Our Place Titanium Pro
If you've been following along, you'll know that I've been working with LA-based company Our Place to produce the new Titanium Pro non-coated, non-stick pan. You can get it here: https://fromourplace.com/pages/j-kenji-lopez-alt See a full detailed write-up of exactly how the NoCo nonstick technology works here: https://www.patreon.com/posts ...
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Boosting Iron Absorption – Are Your Patients Getting the Most? 🩸☕️🥛 Two women present with hair loss, fatigue, and low hemoglobin (around 8-8.5). You prescribe multivitamins, iron, and calcium. A month later, no response! What went wrong? 🤔 💡 The Hidden Mistakes Affecting Iron Absorption: Iron with Tannins (Tea/Coffee): One patient took iron with tea. Tannins bind to iron, severely inhibiting its absorption. Never take iron with tea or coffee! 🚫 Iron with Calcium: The other patient took iro
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