❄️ the holidays are here and the studio is buzzing! ❄️ Our teachers and staff put care into every detail ~ from planning thoughtful sequences to holding space on the mat.💛 It takes presence, heart, and selflessness to get out of your own way and put students at the center of every class.🌿 As the season gets busy, please: ✨ Preregister for classes ✨ Check the schedule for any weather-related changes Every class is an act of love and attention ~ let’s show up fully, safely, and gratefully. 🙏 #M
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New Karunta Yoga Class at JAI Yoga Studio
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Students turn to yoga as the perfect complement to their workouts because it offers something unique: a balance of strength, recovery deep full-body awareness that enhances every aspect of their wellbeing. 💪Yoga asana innately enhances flexibility mobility, supporting injury prevention recovery. It builds core strength, stability connection creating a solid foundation for all movement. Many students choose hot yoga to aid in alleviating muscle stiffness and soreness, making it ideal for active
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LAST CHANCE! Registration is closing, sign up by October 10th for The Yoga of Shamanism | Oct 25 - Nov 15 | Bali A certified 200hr yoga teacher training that will teach you how to deepen your intuition, discover tools to heal the past, source from the future and practice intuitive medicine. You will also learn how to offer elemental rituals, work with the shadow, transform archetypes such as the saboteur and apply profound energy medicines to remap consciousness into a new and integrated way of
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