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Lower Belly
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0:12
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rannalikhani
add THIS in - you’re welcome🩷 (details in caption) How to do lying dumbbell hamstring curls (proper form): • Place a dumbbell between your feet and squeeze it tight • Keep hips
𝓡anna(@rannalikhani). original sound - lyrics. add THIS in - you’re welcome🩷(details in caption) How to do lying dumbbell hamstring curls(proper form): • Place a dumbbell between your feet and squeeze it tight • Keep hips pressed into the floor/bench(no arching) • Toes slightly pointed down to bias hamstrings • Curl slowly up ...
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#creatorsearchinsights #posture #posturecorrection #trendingvideo #kenyan WhatsApp to book an appointment 254797697979. Spondylosis, Sciatica Pain, Lower Back Pain, Neck Pain, Knee pain, Ankle Pain, Plantar fasciitis, Body Stiffness, Body tightness, muscles cramps, Nerve pain, Hand and legs Numbness and Tingling. 99.9% Treatment. Location Coffee Plaza 6 floor room 6 Nairobi. Along Haile Salesie Avenue opp EasyCoach Offices.
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