Recovering from #COVID19 is no easy feat. If you or someone you know is on the road to recovery, these exercises can help strengthen your lungs and improve your breathing capacity. Get the full details here: http://ms.spr.ly/6183T94XH | Amazon One Medical
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Dr. Arvind Kumar, chest surgeon at Medanta Hospital, says lung involvement mostly shows up around the eighth day in Covid-19 patients. So he shared two exercises that can increase lung capacity and also help warn patients if their lungs are getting affected. | Brut India
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𝗪𝗵𝗮𝘁 𝘁𝗼 𝗱𝗼 𝗶𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗖𝗼𝘃𝗶𝗱 𝘃𝗲? | 𝗗𝗿. 𝗛𝗮𝗻𝘀𝗮𝗷𝗶 𝗬𝗼𝗴𝗲𝗻𝗱𝗿𝗮 What to do if you test positive for COVID-19 ? Here are some simple breathing techniques and exercises that you can do while you are in bed during your quarantine period to prevent the virus from affecting your respiratory and digestive system. Watch now Dr. Hansaji’s brief explanation of these techniques. Visit our website at: https://theyogainstitute.org/ Sign up for our 7 day camp: https://theyogainst
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