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If you’re experiencing ear pressure, sinus pressure, jaw, pain, and stiffness… There’s one muscle that can be responsible for much of it and it is the medial pterygoid. This muscle, very commonly tight and TMJ disorder or TMD in all forms of jaw pain related symptoms. There are several ways we can release it. There are several ways we can also reactivate the muscle to properly contract at the right times. In this video, I show a simple way to release it using your finger by sliding it behind the
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Cupping therapy, also known as myofascial decompression, uses negative pressure to lift and decompress the skin, fascia, and underlying soft tissue. 🔴 This decompression can help improve tissue mobility, increase local circulation, and reduce feelings of muscle tightness and stiffness. ▪️ Decompresses tight muscles and fascia ▪️ Improves fascial glide and mobility ▪️ Increases local circulation ▪️ Helps reduce muscle tension and stiffness ▪️ Supports recovery after training and activity ▪️ Can
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Short videos

2:03
Why are my muscles still tight?
39 views2 months ago
YouTubeRecharge Physio Papamoa
0:28
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961 views2 months ago
YouTubeTotal Health Chiropractic East
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YouTubeFitness Happy Time
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YouTubeFitness Unity Center
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TikTokdrjoedamiani
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TikTokelitehp.physio
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Cupping therapy, also known as myofascial decompression, uses negative pressure to lift
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TikTokdr_kyleross
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