DAY ONE - Weight Loss for Women over 50 😅 31 Day Workout Challenge
23:32
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DAY ONE - Weight Loss for Women over 50 😅 31 Day Workout Challenge
It's DAY ONE of the Weight Loss for Women over 50 series of workouts - your FREE 31 day exercise program, designed especially to help women in perimenopause, menopause and beyond to lose weight. Today, we’re starting things off on the right foot with a fantastic INDOOR WALKING workout that includes an informative talk with (nearly) everything ...
581.5K viewsJan 1, 2020
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