Worst Pole Vault Accident

College vaulter suffers sickening injury when pole rips through his shorts

The pole vault take-off is pretty much a skip! We're sorta like long jumpers with a stick! 👇 Doing some for of skipping drills helps promote an energy filled explosive take-off that'll bend the snot out of poles! This is one of the QR codes in the new version of my book over at Team-Hoot.com #polevault #trackandfield #polevaulter #fitness #fitnessmotivation #vault #vaulter #longjump | Team Hoot Pole Vault

Athletics Pole Vault

How to Do the Pole Vault in Track and Field