Most people think brushing morning and night is enough… but the truth is your technique matters more than your timing. These tiny mistakes are the reason you still get sensitivity, bleeding gums, cavities, and that dull smile even though you “brush every day.” Here are the 4 things you NEED to stop doing immediately: 1. Stop using a sawing / back-and-forth brushing motion. This is the biggest enamel killer. Scrubbing harder doesn’t clean better — it just scratches your enamel and irritates your