Perfect Running Posture in 4 Minutes - Proper Running Technique
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YouTubeJames Dunne
Perfect Running Posture in 4 Minutes - Proper Running Technique
Proper running form begins with great running posture. Runners like you and me want to prevent running injuries, so we can run faster and further. Whether you're training for your first 5k, a half marathon, or you're currently marathon training, running with good posture is the foundation to efficient running technique, and will help you to ...
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