10 Exercises 10 Minutes | SilverSneakers
10:28
10 Exercises 10 Minutes | SilverSneakers
21.3K views5 months ago
YouTubeSilverSneakers
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
3M viewsSep 2, 2021
YouTubeSilverSneakers
30 Minute Walk At Home Workout | SilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
405.5K viewsJul 14, 2021
YouTubeSilverSneakers
Unlock Your Flexibility and Mobility | SilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
122.3K viewsJan 4, 2021
YouTubeSilverSneakers
SilverSneakers On-Demand Video Workouts Are Here!
0:59
SilverSneakers On-Demand Video Workouts Are Here!
116.8K viewsOct 16, 2019
YouTubeSilverSneakers
1,200 Steps in 15 Minutes
16:03
1,200 Steps in 15 Minutes
195.2K viewsOct 27, 2022
YouTubeSilverSneakers
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
125.1K viewsJan 1, 2021
YouTubeSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
168.2K viewsMar 9, 2021
YouTubeSilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
218.4K viewsJan 14, 2021
YouTubeSilverSneakers
21:10
20-Minute Strength Workout With Dumbbells
392K viewsDec 28, 2022
YouTubeSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
195.3K viewsJun 30, 2022
YouTubeSilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
156.5K viewsMay 12, 2021
YouTubeSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
231K viewsMar 21, 2021
YouTubeSilverSneakers
14:34
Heavy Lifting for Older Adults | SilverSneakers
19.3K views7 months ago
YouTubeSilverSneakers
7:54
3 Chair Exercises for People Who Have not Worked Out in Years | SilverSneakers
10.4K views4 months ago
YouTubeSilverSneakers
10:04
Seated Energetic Workout | SilverSneakers
10.4K views7 months ago
YouTubeSilverSneakers
8:45
5 Exercises to Build Leg Strength at Home | SilverSneakers
18.7K views5 months ago
YouTubeSilverSneakers
5:56
5 Exercises For a Full-Body Workout | SilverSneakers
16.2K views8 months ago
YouTubeSilverSneakers
8:38
5 Exercises to Improve Knee Strength | SilverSneakers
22.7K views10 months ago
YouTubeSilverSneakers
5:35
3 Exercises for Better Balance | SilverSneakers
21.9K views8 months ago
YouTubeSilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
86.3K viewsOct 22, 2024
YouTubeSilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
39K viewsNov 19, 2024
YouTubeSilverSneakers
12:08
Energy Boost Cardio Dance | SilverSneakers
20K viewsJul 8, 2025
YouTubeSilverSneakers
14:55
Starting a Fitness Routine Over 65 | SilverSneakers
14.9K viewsJan 8, 2025
YouTubeSilverSneakers
14:43
Exercise For Seniors With Osteoporosis
197K viewsSep 15, 2022
YouTubeSilverSneakers
12:37
Standing Mobility Workout | SilverSneakers
41.9K viewsOct 9, 2024
YouTubeSilverSneakers
11:21
Beginner Cardio Workout | SilverSneakers
40.6K viewsOct 15, 2024
YouTubeSilverSneakers
10:24
10-Minute Energizing Warm-Up | SilverSneakers
23.7K viewsNov 26, 2024
YouTubeSilverSneakers
17:01
15-Minute Cardio Mix For Seniors
219.7K viewsSep 20, 2022
YouTubeSilverSneakers
15:22
Seated Cardio Strength & Stretch Workout | SilverSneakers
28.3K viewsMar 25, 2025
YouTubeSilverSneakers
See more
Static thumbnail place holder