Power Starts From The Ground Up | Elite Softball Swing Breakdown
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YouTubeThe Softball Doctor
Power Starts From The Ground Up | Elite Softball Swing Breakdown
Power hitters create force from the ground up. Watch how she sinks into the legs before explosive energy transfers through contact. Elite hitters use the lower half efficiently to create bat speed, adjustability, and power through the zone. The lower half plays a huge role in generating explosive swings and consistent barrel path.
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