Best Sprint Drills for Speed & Mechanics (Acceleration & Top Speed)
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YouTubeLyfestyle Athletics
Best Sprint Drills for Speed & Mechanics (Acceleration & Top Speed)
How To Do Sprint Drills To Sprint Faster ( Save and Try ) Sprint drills are an essential component of any sprinter's training regimen to improve speed, explosiveness, and running technique. Here's a simple sprint drill routine to help you sprint faster: 1. Hands up A-skips 20-30 meters. 2.Hands up B-skips 20-30 meters. 3. High knees 20-30 ...
7.9K viewsJun 4, 2024
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Ryusei Yonee has set a new Guinness World Record for the fastest 100 meters run on all fours. The 22-year-old completed the sprint in 14.55 seconds, surpassing the previous record of 15.66 set in 2022. His record-breaking attempt took place at a local stadium, cheered on by residents, his mother, and an official adjudicator from Guinness World Records. #WorldRecord #Sprint #Quadrupedal | CGTNEurope
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