15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
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YouTubeCHRISTINA DORNER
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
Join me for this Quick and easy to follow basic step aerobics workout! Are you a beginner looking for an easy way to get into shape? Look no further! This 15-minute low impact step aerobics routine is the perfect way to start. Get your heart rate up and get your body moving with this fun and easy-to-follow step aerobics routine. Let's get ...
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16 reactions | Step aerobics is fantastic form of cardio exercise with many benefits. You get to work your legs, upper body and core building strength and flexibility. Join our Monday morning class  #aerobics #fitness #zumba #workout #yoga #gym #cardio #exercise #dance #pilates #healthylifestyle #health #weightloss #bodybuilding #fit #workoutmotivation #crossfit #strength #training | Bodybasics | Facebook
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