Yoga for Stress & Anxiety Relief - Therapeutic Yoga
12:59
YouTubeAskDoctorJo
Yoga for Stress & Anxiety Relief - Therapeutic Yoga
Stress & anxiety can take a toll on the body. Luckily, therapeutic yoga can help. Trudy, a fellow PT & registered yoga teacher https://youtube.com/healwellnessandtherapy, stops by to show me stress & anxiety relief techniques. More stress relief: https://www.youtube.com/playlist?list=PLPS8D21t0eO8FP3jTlQJNcF-MsAg_sW7J Therapeutic yoga focuses ...
32K viewsApr 26, 2021
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