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TIM RILEY on Instagram: "@nfl pre-draft training for the NFL Combine and Pro Day events isn’t your ordinary training schedule. Our most important and most potent days are two-a-days. Mornings are two-hour speed sessions, utilizing various forms of contrasting sprint resistance, and varying flying 10yd sprint distances. Afternoons are lower-body lifts with an emphasis on output, effort, and SPEED. All of our primary lifts are managed using VBT units by @ovrperformance This is a special group of a
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