I tried this 'weighted mobility” and deep stretch workout, and my entire body feels incredible
I tried this 'weighted mobility” and deep stretch workout, and my enti…
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Microsoft NewsJennifer Rizzuto
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69K views · 293 reactions | 4 reasons weighted stretching will elevate your existence 勞 Let me know your favourite weighted stretch exercise! Mine is the exorcism curl  #weightedstretching #mobility #fitness #flexibility #workout #hipmobility #movement #health | Elastaboy | Facebook
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